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It's personalized
This class will help you understand the three separate sleep profiles: the sensitive sleeper, the attached sleeper, and the adaptable sleeper. By helping parents understand their baby’s unique traits and dominant sleeper category, they are finally able to understand why certain methods are not resonating or seemed incredibly hard to implement.
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It's realistic
If you are looking for a sleep coach that promises your baby will be sleeping 12 hours a night by 12 weeks or take perfect naps by four months, Rachel is not the sleep coach for you. While we can promise you that you WILL see progress and improvement in your baby’s sleep, no one can promise you that it will be perfect - because your baby is not a robot. Your baby is a beautiful, living, breathing, very-much-alive blessing from above, and because of this, we need to place realistic expectations on ourselves and our babies.
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It's heartfelt and encouraging
Instructor Rachel Mitchell is aPediatric & Maternity Sleep Consultant and former night nanny. But first and foremost, she is a mother of seven. Rachel's approach comes from the heart and is dedicated to helping you know your baby, and respond with love, compassion, and grace without a side of guilt.