Navigating toddler sleep
How to help your 13mo-3y develop healthy sleep habits
(This is literally the best thing ever!)
Helping your baby sleep better is like introducing any new skill. It takes time, consistency, and flexibility In this class, Rachel outlines the key developmental changes you can expect and how to work with these changes for better sleep
Your baby is struggling to get adequate naps and night sleep
Your baby is unable to sleep in their own environment
You are currently co-sleeping and needing help transitioning
You are feeling lost and in need of support to help your baby sleep well without having to follow a cry it out approach
Introduction to navigating toddler sleep: Rachel explains what you will (and won't) learn in this class
How to take care of yourself during this sleepless phase
Learn how much your toddler should be sleeping each day with awake windows & nap schedules
Creating a healthy sleep environment for your toddler
Understanding your toddler's sleep profile
Developmental changes & sleep progressions
Final thoughts & FAQs
For as long as you need it. Once purchased, you will be able to access this course as many times as you need to. You can always come back to everything at a later date, whether you decided to postpone the potty training process or you're ready to potty train child number two.
That's completely up to you, mama. You can binge-watch the course after bedtime one night (the entire course takes approximately 70 mins to watch) or split it up however you need to.
This class consists of 7 videos and each video is about 10 minutes long.