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Helping your baby sleep better is like introducing any new skill. It takes time, consistency, and flexibility In this class, Rachel outlines the key developmental changes you can expect and how to work with these changes for better sleep

Mamas love Rachel's approach to figuring out how to help navigate toddler sleep

  • It's personalized

    This class will help you understand the three separate sleep profiles: the sensitive sleeper, the attached sleeper, and the adaptable sleeper. By helping parents understand their baby’s unique traits and dominant sleeper category, they are finally able to understand why certain methods are not resonating or seemed incredibly hard to implement.

  • It's realistic

    If you are looking for a sleep coach that promises your baby will be sleeping 12 hours a night by 12 weeks or take perfect naps by four months, Rachel is not the sleep coach for you. While we can promise you that you WILL see progress and improvement in your baby’s sleep, no one can promise you that it will be perfect - because your baby is not a robot. Your baby is a beautiful, living, breathing, very-much-alive blessing from above, and because of this, we need to place realistic expectations on ourselves and our babies.

  • It's heartfelt and encouraging

    Instructor Rachel Mitchell is a Pediatric & Maternity Sleep Consultant and former night nanny. But first and foremost, she is a mother of seven. Rachel's approach comes from the heart and is dedicated to helping you know your baby, and respond with love, compassion, and grace without a side of guilt.

This is the class for you if:

  • Your baby is struggling to get adequate naps and night sleep

  • Your baby is unable to sleep in their own environment

  • You are currently co-sleeping and needing help transitioning

  • You are feeling lost and in need of support to help your baby sleep well without having to follow a cry it out approach

Ready for some practical solutions to navigate the sleepless toddler phase?

What mamas are saying about Rachel's toddler sleep class


  • Game changer!

    "Our 5 month old son was NOT sleeping well. Night sleep was sporadic and naps were usually only 20-40 minutes long. After just one week we were able to move our son into his crib. With just a few tweaks to his routine and schedule, he now naps at least 3-4 hours a day. He still has 1 or 2 night feedings, but I know when I put him down for the night that I’ve got at least 6-8 hours before he’ll wake again to eat. Not only is he more rested and much happier, but I am too!"


  • Highly recomend!

    “Thank you Rachel for helping get my 14 month old sleeping in her own crib and for the piece of mind for her safety! I highly recommend Rachel!!!!”

    - Allison B.

  • Worth every penny!

    "Rachel is so incredibly helpful. From the moment my little one was born I referenced her resources for any sleep questions I had. Her programs are worth every single penny!!!!”

    -Caty B.

In this class you will learn

✓ The three different sleep profiles of most toddlers and how to understand them.d

✓ What's happening to your toddler develomentally that may be impacting their sleep patterns

✓ Practical tips you can use with your toddler at each stage

✓ Tips to help you take care of yourself as you navigate through the sleepless toddler phase

Course curriculum

  1. 1
    • Introduction to navigating toddler sleep: Rachel explains what you will (and won't) learn in this class

  2. 2
    • How to take care of yourself during this sleepless phase

  3. 3
    • Learn how much your toddler should be sleeping each day with awake windows & nap schedules

  4. 4
    • Creating a healthy sleep environment for your toddler

  5. 5
    • Understanding your toddler's sleep profile

  6. 6
    • Developmental changes & sleep progressions

  7. 7
    • Final thoughts & FAQs

Ready for everyone get more sleep?

Meet the instructor

Certified Pediatric & Maternity Sleep Specialist

Rachel Mitchell

My name is Rachel Mitchell. I am a certified Pediatric & Maternity Sleep Consultant, former night nanny, and mom of seven. As a young mother, I struggled to juggle working and taking care of my new baby while running on little sleep. I realized at this time how little information I received about sleep and how valuable this would have been going home with a brand new baby. Even with my experience working with children, I had no idea where to start when it came to getting my baby to sleep, and I felt worried that I would never get a good night’s rest again (and I know you probably share these thoughts, too). I have worked with thousands of families all over the world and I have had the rewarding experience of helping their children get better sleep. When I’m not saving families from sleep deprivation, you can find me sipping hot coffee (half decaf), running along the beach, working in the yard, and hanging out with my husband and kiddos. We live just outside of Boston and are pretty much a modern day Brady Bunch with six kids between us!


  • How long will I have access to this course?

    For as long as you need it. Once purchased, you will be able to access this course as many times as you need to. You can always come back to everything at a later date, whether you decided to postpone the potty training process or you're ready to potty train child number two.

  • How long does the class take to complete?

    That's completely up to you, mama. You can binge-watch the course after bedtime one night (the entire course takes approximately 70 mins to watch) or split it up however you need to.

  • How long are the videos in the class?

    This class consists of 7 videos and each video is about 10 minutes long.