The Motherly 4th trimester class
Your guide to everything that will happen in the first 3 months of this new journey
Back in your (new) shape after baby
How to return to exercise postpartum
The 4th trimester
A doula’s guide to everything you need to know
The post birth experience
Your baby is here! Now, your body begins the work of healing, and you meet your sweet baby. In this lesson we'll talk about what happens right after birth. You know, the beginning of the rest of your life as mama.
Congratulations, you are a mama! This course will help you navigate the first few weeks of parenthood!