The Motherly 4th trimester class
Your guide to everything that will happen in the first 3 months of this new journey
Back in your (new) shape after baby: how to return to exercise postpartum
You just devoted 9 months of your life to making & birthing a baby! It can be a real shock how different your body feels postpartum. This class will give you the guidance, education & confidence you need to build back your body after making a human!
The 4th trimester: a doula’s guide to everything you need to know
Welcoming a baby is an overwhelming joy... and, honestly, also an overwhelming experience! That’s why this class is here for YOU, covering postpartum care, lactation, normal newborn behavior — and all the emotions that come with the fourth trimester
The post birth experience
Your baby is here! Now, your body begins the work of healing, and you meet your sweet baby. In this lesson we'll talk about what happens right after birth. You know, the beginning of the rest of your life as mama.
Congratulations, you are a mama! This course will help you navigate the first few weeks of parenthood!